Masturbation, especially female masturbation, has been shrouded in shame and misunderstanding for centuries. Today, in the modern world, this natural and healthy act enjoys greater openness and discussion. Masturbace is no longer seen as something “bad” or “forbidden”, but rather as a key to self-discovery, personal growth and health.
Why is it important to talk about female masturbation?
While male masturbation is commonly accepted in society, female sexuality has long been ignored or suppressed. As a result, many women do not feel free enough to explore their bodies and find what works for them. Do you like watching naked and young girls fingering their pussy in front of the camera? They can be shameless students who film their orgasms in front of a webcam or mature moms who finger their holes in front of a mobile camera.
Health benefits of masturbation
Mood improvement: Orgasm releases endorphins, which are happy hormones. These chemicals can reduce stress, anxiety and bring a sense of well-being. Therefore, regular masturbation can have a positive effect on overall psychological well-being.
Better sleep: After orgasm, the body goes into a state of relaxation, which helps many women fall asleep more easily. This effect is caused by the release of oxytocin and prolactin, which promote feelings of calmness and sleepiness.
Knowing Your Body: Knowing yourself is key to a healthy and satisfying sex life. Masturbation helps women discover what is pleasurable for them, what their erogenous zones are and what is the ideal stimulation for them.
Strengthening the pelvic floor: Regular muscle contractions during orgasm help strengthen the pelvic floor muscles, which can have a positive effect on the health of the urinary system and the prevention of incontinence.
Self-esteem and sexuality
Masturbation is not only a physical act, but also an emotional and psychological manifestation of one’s sexuality. A woman who understands her needs and desires is more confident in intimate relationships and communicates more easily what makes her feel good.
